The book is basically a collection of anecdotes and hard, scientific evidence which shows the reader all kinds of potential benefits resulting from practicing TM. This is the first book I have read about it and I have to admit that I am fascinated which says a lot given that I am usually quite sceptical about any kind of spiritual topics. " About the AuthorĪs of now, I am not practicing transcendental meditation (TM) and I am totally new to this subject. Friedman, M.D., contributing Op-Ed writer for The New York Times and Professor of Clinical Psychiatry at Weill Cornell Medical Collegeįrom the Hardcover edition. In Transcendence, Rosenthal gave us the science behind TM in Super Mind he does that and more, showing us the broad applications and transformative stories of real people using this simple technique. Rosenthal, renowned scientist and researcher, reveals the powerful, life-enhancing effects of Transcendental Meditation in this acutely observed and poetic book. Jennifer Ashton, ABC News Chief Women's Health Correspondent, Ob-Gyn If I could write a prescription for TM to all my patients, I would. TM has made me more mentally and physically energetic, sharper, less stressed and more positive. Rosenthal's Super Mind is a thoroughly engaging, scientifically sound testament to the immediate and long-term benefits of Transcendental Meditation a technique I have been practicing for nearly two years. Rosenthal weaves this evidence together with powerful stories of transformation a must-read for anyone wanting to develop a Super Mind.
Transcendental Meditation has been found to improve physical and psychological health in hundreds of published studies and Norman E. " Super Mind opens new doors to thinking about consciousness, and new possibilities about how consciousness can grow and change a person's life forever. Rosenthal has written a vibrant, practical, and persuasive guide to all the ways in which mediation can profoundly affect every aspect of our lives from our emotional and spiritual well-being to our intellectual and creative abilities." Arianna Huffington
Super Mind is a wonderfully practical exploration of the benefits of Transcendental Meditation that reveals how the technique is not a belief or faith but a simple tool that, in my experience, can improve your life in ways you never thought possible. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life-placing you into a super-mind state of consciousness where you consistently perform at peak aptitude. In Super Mind, clinical psychiatrist and bestselling author Norman E.
Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. The noted research psychiatrist and New York Times -bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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